Day Retreat for Women: How to Build Resilience around Habit Change. From Resistance to Perseverance

Day Retreat for Women: How to Build Resilience around Habit Change: From Resistance to Perseverance. Be renewed in the spirit of your minds, and put on the new man, created after the likeness of God in true righteousness and holiness.” (Ephesians 4: 23-24)

Lasting change comes through spiritual renewal and the transformation of one’s mind, not just willpower. Abandoning old behaviours to create new habits requires spiritual strength and emotional resilience. Join us for this interactive workshop and reflection day where we will look at how our awareness of undesired habits, beliefs that keep us stuck, and discontentment of these behaviours and results, can assist us in building the emotional resistance and conviction needed to persevere in creating habits and outcomes we want. We will share insightful tools and practical tips.

Come away for a while and be refreshed by walking the grounds, having a nice meal together, praying, and fellowshipping with other women of faith.

For more information and to register, please contact Veronica at boutiquecoachingconnections@gmail.com. Suggested offering: $75 per person. Includes coffee/tea & muffin break, lunch, the program and Mass. Please see flyer on website at: https://manresa-canada.ca